Why High Cholesterol is Not The Problem

High Cholesterol

High cholesterol alone may not be a problem for many of us with such a diagnosis. In fact several studies by noted organizations have verified this claim.

Supporting Studies

The Journal of the American Medical Association published a critical study in 1987. This study found that there was no correlation levels and mortality in people over 50 years of age. In fact the study also found that lowering cholesterol among the elderly could be fatal.

There was a later related study reported by The Journal of Cardiac Failure. The finding was that low serum cholesterol contributed to an increase in mortality. Especially those with advanced heart failure.

There are several more studies that supports this position.

Cholesterol is a vital precurser to vitamin D, testosterone, estrogen and adrenaline. This makes it very important to have in our bodies.

Yet doctors and the pharmaceutical industry are pushing statin drugs. The drugs may be harmful to organs in the body.

Cholesterol Myth

The belief that a high consumption of dietary fats are the cause of a high level of bad cholesterol, isn't entirely true. We must consider the kinds of fats to determine if the fats are good or bad.

Trans fats or hydrogenated fats and saturated fats promote abnormal cholesterol. Omega 3 fats and monounsaturated fats improve the type and quantity of good cholesterol.

Oxidized Cholesterol

Oxidized cholesterol is the problem supported by most of the studies. This is the stuff that embeds itself into our veins and arteries and slows/prevents blood flow.

Sources of Oxidized Cholesterol

-Eating fried foods, such as fried chicken and french fries.
-Eating excessive polyunsaturated fatty acids found in vegetable oils.
-Cigarette smoking

Cholesterol Becomes Oxidized When

-The oxidation of LD occurs when the LDL particles in our bodies react to free radicals. The oxidized LDL then becomes more reactive with the surrounding tissues. This can produce tissue damage.

There is a very natural way of eliminating oxidized cholesterol from our bodies. This can occur in a few short weeks.

Go here to get much more information.

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