Smoking, Need Help to Quit?
Smokers, this is not to pronounce the end for you, as there is a very good chance to beat the habit. It won't happen automatically, as there must be a strong minded desire to quit. This (your desire) must be the first step and if its not there, your chances to overcome this is very slim.
I was a pack a day smoker for 20 years, smoking non filtered, strong cigarettes. I was able to quit with a pack of cigarettes in my pocket. I threw them away when I felt that I had to, to quit.
I would not recommend my quit smoking method to anyone, but it worked for me. I would buy very strong cigars and hold them in my mouth, unlit. Somehow the tobacco taste was enough to satisfy my smoking desire, during normal times. I was also a fairly frequent drinker of alcohol during those times, and I would occasionally light the cigar for a couple of puffs. I was able to throw the cigars away after a couple of months. That was about 30 years ago and I haven't smoked a cigarette since.
When I was smoking, I never thought so much about the harm that I was doing to the organs in my body. My biggest concern was what others felt about the smell of my breath. I was told by a friend that the odor seem to come from all over my body. I kept sweet tasting/smelling gums and peppermints in my pocket in hopes that this would mask the smell. This was a vain move, as it did not work.
As I once did, I viewed my cigarette break as a time to relax, most smokers still do. As I think about that now, its an indication that I really needed them. At that point you are into a full blown habit that will be hard to break.
There is no easy way to quit smoking. I've reviewed several programs and in my view, the best program to help you quit smoking cigarettes can be accessed at the link below. Its called Quit Smoking Magic. This is a powerful underground program that, until now, had never been released to the public. It professes to be able to have you kick the smoking habit in as little as 7 days even if you have been a chain smoker for 20 years. This will happen with no relapses, no extra money needed and a 98 % success rate. All this with a written 100% guarantee. There is nothing to lose and everything to gain. Why not try it. Get more info here. https://tinyurl.com/y83o5s5q
To all my friends that smoke, I don't want them to think that I am trying to be a judge, telling them what to do with life choices. That is certainly not my intent. I want them to know that I love them and only want them to be able to live the rest of their lives free and happy.
*I have not been compensated for this article, however I am an affiliate and if purchases are made from the link I will get a commission.